Menagement : Tired of setting goals that you can’t keep?
Don’t worry — you’re not alone! For many of us with fibromyalgia, it can feel as if setting goals and reaching them — especially health-related goals — only works for people who are already healthy! You know that there are things that you could do to improve your health, but it feels so overwhelming, so exhausting, just thinking about even thinking about doing them. I picked that graphic (above) on purpose; take a look at it for just a minute….
No matter how determined you are, with fibromyalgia, it’s hard to have the motivation to get out of bed, much less work on improving your health. Then there’s the brain fog! Who could possibly develop a good strategy, vision or plan with that working against you? It can just feel like there’s so much stacked against you before you even begin. And so, why set yourself up to fail again. Am I right? You see, I have fibromyalgia too. I’ve been there. What if there was a different way?
One kinder to your heart? I do a lot of goal setting in my business — and this workshop wasn’t like any of the goal setting I’ve done before. — Julie Fugate I have a secret. I know that you fibro babes actually do have a ton of determination and motivation. Those are the things that keep you looking for that …something… that will make a difference and help you get better. It’s that voice in your heart that says, “I know that this is not all there is!” I also know that you can strategize and make plans with the best war generals — because this IS war, isn’t it? Every single day we have to battle against fibromyalgia. Every day we try to break free from the prisons that our bodies have become. We plan out our energy and strategize how we can get the things done that have to get done. And those of you who take care of little ones — don’t tell me mama can’t plan! =)
So my point is… YOU ROCK and there is NOTHING wrong with you! This is not the reason why you can’t keep your goals and resolutions! The problem is the process, not you. I have to say that Tami made setting some goals and achieving them a lot easier. Knowing the steps to take to reach the goals I want to do in life.
Thank you so much for the webinar, the help, and the tools for setting goals. — Lisa Patterson Gentle Goal Setting for Fibromyalgia A two-hour phone / web class that teaches you how to set a goal that you’ll feel like you can actually accomplish — while helping you feel good about yourself in the process.
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